Bye Bye Stress in 9 Minutes or Less
Presented by: Sat Kirtan Kaur Khalsa
In this free 162 paged book, you find tools, inspiration and motivation, to get the best out of your company, your team and yourself.
Sat nam (meaning Truth is my identity), my name is Sat Kirtan Kaur Khalsa, Kundalini Yoga teacher and author of Bye Bye Stress in 9 Minutes or Less and the upcoming book ‘How To Become a Conscious Leader- 5 vital lessons CEOs can learn from a Yogi to build trust and make an impact‘, The Roadmap To Create Impact Beyond Profit.
I became a Business Yoga specialist in order to help professionals relax and better themselves at work, without the stress of finding time to carve out of their busy schedules. I’m committed to helping people live and perform better today, so they can live a happier, healthier future.
For 3 years, I suffered from an RSI (Repetitive Strain Injury), which made my work life very uncomfortable. This is when I discovered Kundalini Yoga.
After starting my training in Kundalini Yoga, my purpose in life become clear: It was my mission to make people aware that they are worth making themselves their own top priority. When a person becomes their own top priority, they become an invaluable component to their company, to their fellow employees, and most importantly, they become invaluable to themselves.
In the book, our trainings and our programs, we’ll share with you what we’ve learned and have been able to successfully apply. We’ll teach you how to relax in no time at all, enabling you to find more success and have fun at your job.
In this book you will learn:
In this book 9 themes are elaborated
Each theme starts with a recognizable story, followed by a simple action, the golden key, a tip and a complete NineMinMax® Business Yoga session. After reading and especially after doing the exercises in the book, you immediately notice the effect, for yourself and for your organization.
Stress management | Health | Private work balance Leadership | Women in Business | Communication Personal development | Prosperity | Happiness
Ready To Upgrade Your Life To The Next Level?
Download this life transforming free ebook by Business Yoga Teacher Trainer Sat Kirtan Kaur Khalsa.