The Power of Celebration: A Leadership Tool Success
Years ago, I met a business leader who was struggling. Despite hitting revenue targets and receiving accolades from his peers, he felt disconnected from his work. I asked him how he celebrated his achievements. He looked at me blankly and said, “We don’t have time for that. It’s always on to the next thing.” It […]
Unlock the Power of Kundalini Yoga: How to Become a Successful Business Yoga Teacher with Clients in 90 Days
Alarming Workplace Statistics Stress and Burnout on the Rise Did you know that the majority of employees experience stress at work? In fact, statistics show that 2 out of 3 employees suffer from work-related stress. And that’s not all – burnout affects 1 in 10 employees, with predictions that this number will rise to 1 […]
Yoga- The Best Cure For Employee Productivity
International Yoga Day is just around the corner. And what more satisfactory time than this to debate on the importance of health and fitness of employees? After the pandemic, corporates have realised that the struggle is real. Covid19 or not, corporations worldwide have already begun implementing corporate wellness programs like NineMinMax Yoga – which instructs […]
How Does Yoga Impact Corporate Culture?
Yoga is not a new concept. In fact, yoga has been practised for years now. However, corporate yoga programs have been a sizzling topic in recent years close to the globe. Yoga and meditation measures have been embraced by prominent corporations like Nike, Google and Apple, just to name a few. As companies’ enormous and […]
Discover The Benefits Of Yoga For Employees
Whether you call it business yoga, employee yoga or office yoga, incorporating yoga at workplaces indeed turns out to be beneficial. Down the line, offering yoga at the workplace has been growing popular. Yoga, the old-age, mindful practice of exercising the body and mind, has already found its place in multiple smarter organisations. Employees who […]
Steps To Follow Before Commencing The Business Yoga Program
Each moment is an option to be kind to yourself and your body. There are distinguishing ways and techniques implicated before going ahead with some plan. Even when it comes to executing yoga programs at the workplace, it is no different. Here are some of the primary key points to ponder before executing the program. […]
Why Is Stress Relief An Essential Addition To Your Organisation?
Stress relief is an art, and we are the artists! Every individual, at some point maintaining a job, has felt the intense level of stress gained by poor work-life balance. Well, the fact is every job has a stress factor, irrespective of whether you like what you do or not. Even “you” might have undergone […]