Unlock the Power of Kundalini Yoga: How to Become a Successful Business Yoga Teacher with Clients in 90 Days
Alarming Workplace Statistics Stress and Burnout on the Rise Did you know that the majority of employees experience stress at work? In fact, statistics show that 2 out of 3 employees suffer from work-related stress. And that’s not all – burnout affects 1 in 10 employees, with predictions that this number will rise to 1 […]
The Power of Mindful Leadership: Creating a Safe Space for Transformation
In today’s fast-paced corporate world, the concept of a safe space often takes a backseat to profit margins and productivity. However, as a Kundalini Yoga teacher, single mother, and former financial institution professional, I’ve come to appreciate the profound impact of creating a safe space within organizations. In this article, we’ll explore the value of […]