Is Yoga For You | Benefits Of Yoga

Is-Yoga-For-You-Benefits-Of-Yoga

In this contemporary world, yoga has become a trend, but is yoga good for you? Whether you’re a newbie or a professional, there are plenty of reasons for giving yoga a go.  No matter if you’re a working professional, a college-going student, a business owner, a CEO, or a woman, Sat Kirtan Kaur Khalsa has […]

Yoga- The Best Cure For Employee Productivity

Yoga-The Best Cure For Employee Productivity

International Yoga Day is just around the corner. And what more satisfactory time than this to debate on the importance of health and fitness of employees?  After the pandemic, corporates have realised that the struggle is real. Covid19 or not, corporations worldwide have already begun implementing corporate wellness programs like NineMinMax Yoga – which instructs […]

All About Yoga, You Should Know!

All About Yoga, You Should Know!

As per the sources, 4,60,000 Brits do yoga each week with an average of 15 people per class. The expanded level of stress and face pace of life makes yoga more sensible and relevant to practise in daily life, says Sat Kirtan Kaur Khalsa, a kundalini yoga expert.  People around the globe are chasing behind […]

Discover The Benefits Of Yoga For Employees

Discover The Benefits Of Yoga For Employees

Whether you call it business yoga, employee yoga or office yoga, incorporating yoga at workplaces indeed turns out to be beneficial. Down the line, offering yoga at the workplace has been growing popular.  Yoga, the old-age, mindful practice of exercising the body and mind, has already found its place in multiple smarter organisations. Employees who […]

The Healing Power Of Yoga & How Can Yoga Make A Difference?

The Healing Power Of Yoga & How Can Yoga Make A Difference

“Yoga is a light, which once ignited, will never darken. The better your practice, the brighter your flame will be.” Over the years, the healing power of yoga has developed; it is no longer bound to make yourself fit. The idea of well-being has taken growth to become a new normal. And when we articulate […]